SELF-CARE WITH EC: Detox

When I chose Detox for the self-care word of the day, I instantly thought of not only what our bodies consume but our surroundings. That includes people and anything that doesn't add to your peace of mind and happiness. Time to cut infectious people out of our diet! We have to protect our energy at all cost.

Evaluate what situations drain you the most (stop ignoring it.)

Lingering exes? Detox time.

Judgmental and hypercritical "friends". Detox time.

Client's who don't respect your business? Detox, Detox, Detox.

You have to surround yourself with people who respect and add to your growth. People who encourage chasing opportunities and success.