top of page

SELF-CARE WITH EC: Affirmation

Happy New Year! It's important to start to off the new year with positivity and drive. I wanted to begin a challenge that represents just that. I am promoting the act of Self-Care. For the next month I will be posting a "word of the day". I will be kicking it off with the letter A and ending with Z. So let's begin...

The self-care word of the day is: Affirmation.

Reciting affirmations can be vital to self-growth. I am a true believer of your words becoming your actions. Don't just read your affirmations but convey your messages aloud, own 'em! Speak the future your heart desires into existence. Rehearse your quotes and affirmations when you first awake, when you're at the gym, while you're in the shower. Post them around your home so you are constantly reminded (Being Mary-Jane style).

Many of my affirmations are inspired by a book that was recommended to me early last year. Acts of Faith: Daily Meditations for People of Color by Iyanla Vanzan.

Today's gospel is "The divine power within knows exactly who I am!"

What are some of your favorite quotes and affirmations, please leave them in the comments! Also stay tuned for more Self Care with EC coming soon.

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
bottom of page