SELF-CARE WITH EC: Detox

January 12, 2018

When I chose Detox for the self-care word of the day, I instantly thought of not only what our bodies consume but our surroundings. That includes people and anything that doesn't add to your peace of mind and happiness. Time to cut infectious people out of our diet! We have to protect our energy at all cost.

 

Evaluate what situations drain you the most (stop ignoring it.)